Concentrated juice with no added sugar is as healthy as 100 percent fresh fruit juice. Fruit juice concentrate is made from fresh juice to reduce its shipping weight and extend its shelf life. Concentrated juice is a staple in many homes because of its small size and low price compared to freshly squeezed juice. In fact, two-thirds of all apple juice consumed in the United States is made with fruit juice concentrate from China.
While some people consider fruit juice and soft drinks to be equally unhealthy, others see juice as a much better option.
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